Events & Workshops

Our ongoing Yoga class schedule is always up-to-date on the Class Schedule tab.

Visit us on Facebook to get invites to our events and stay connected: Gilbert Yoga on Facebook

UPCOMING TRAININGS:

Prenatal Yoga Teacher Training 85 hr Yoga Alliance Approved – Register now!
Meets over the course of 4 weekends: Fall Program will start in September!

Yoga Teacher Training 200 hr Program w/ Cassandra Wallick(Bright) & Carrie Hensley
Fall program starts September 16th
Registration is now open! Call for early-bird special offer information.

Visit the Yoga Teacher Training page for our Course Catalog with prices, details.
Contact Cassandra: info@gilbertyoga.com 480.225.1881

UPCOMING EVENTS:

Dear Friends,
Our beloved Ingrid Ortega and her husband Juan Carlos Andrade, lost their little sister in a tragic incident last week in Ecaudor. The family in Arizona and Venezuela is shocked and grieving greatly. It’s time for us to give back to this loving and service-oriented family:
Between August 1 and 15th, we invite you take part in these efforts by paying with cash ($10+) for your class payment (even if you have class vouchers, you can save those for later), and 50% of all monies collected for drop-in classes over these two weeks will go towards funding Fatima’s Memorial. To read Fatima’s story please visit: https://www.gofundme.com/fatimas-memorial
Thank you for your support…and many Blessings to you and yours.

Introduction to Yoga, 5-Part Series with Connie Stultz
Saturdays: August 5, 12, 19, 26, September 2, 2:00-4:00 PM

Are you brand new to yoga? Or have you done some yoga and want to brush up on the basics? Then join Connie for this fun, informal introduction! People of all ages and all physical abilities are welcome! In each session we will:
– Do a gentle, complete yoga practice in a supportive environment
– Spend extra time on the most common beginner yoga poses
– Make modifications for your body and any physical limitations
– Learn about yoga philosophy and how to apply yoga in your daily life for better health and well-being
Don’t wait any longer…Start or recharge your yoga practice now!
Cost: $150, pre-registration/pre-payment required. To register and pay, go to www.conniestultz.com, or contact Connie at connie.stultz@gmail.com, cell: 480-440-0250.

Yoga Therapy and Body Image 4-Part Workshop
Sundays, August 6, 13, 20, 27 2-3:30pm

Join Michael Klinkner, Licensed Clinical Social Worker, and Lisa Kimbrough, RYT-200, in a 4-week series helping participants combat negative self-image through group discussion and yoga. Participants will confront negative body image, learn meditative techniques, and practice yoga in a non-judgmental, accepting environment. No yoga experience is necessary. Contact Lisa Kimbrough at lpkimbrough@gmail.com for info
rmation and registration.
Cost is $125 prior to August 1 and $135 after August 1. Limit 10 participants

Solar Eclipse/Black Moon Sound celebration!
Monday August 21st, 7:30-8:45pm (in place of the Breathwork class this week)
Eclipses are powerful times for initiating change, breaking our habit patterns, higher self awareness and increased intuition. Deep meditation during this time can lead to flashes of insight that will lead to self discovery and revelations. The New moon is a grand opportunity to set all your goals in motion. This particular eclipse will be super charged and offer an exciting opportunity for a cosmic reset! Join us on the evening of this great Solar Eclipse/Black moon where you will be guided in a short guided meditation followed by a sound-bathe layout with the sounds of the gongs, bowls and chimes.
Cost: $15 cash at the door. Please arrive in silence at 7:20, to enter, set up and begin at 7:30pm.

Kirtan with The Band Of Now – – Nourishing the Heart and Soul
Friday August 26th, 7:00pm
Join us for a transformational evening of Bhakti Yoga – the tradition of call-and-response chanting is said to be the most direct route to Opening the Heart. Feels like inner soul medicine and sweet nourishment…letting our Light shine more brightly, we allow shadow to be seen and dissolved…making space for more Love.
No singing experience needed; chant sheets are provided.
Visit TheBandofNow.com and/or ‘like’ us on Facebook for future events.
All ages welcome (children must stay with parent; under 10 yrs old are free)
Cost: $15+ cash at the door.

Heart of Bhakti Retreat: Three days of tending to your inner garden…
with Prem Vidu, Cassandra ‘Ma’ Bright & guests.
Thursday August 31st 6pm – Sunday Sept 3rd 4pm…In Pine AZ.

The path of Bhakti has been called the path of devotion, the path of feelings, and/or the path of the heart. Devotion is directly connected to trust.
– Do you trust…(God, the Universe, Great Spirit, Ma,Truth, Lover, you fill in the blank)…enough to let go and open your heart more?
– Do you have the courage to face what lives in your heart and all it’s secrets?
Through mantra, meditation, self-inquiry, and sound healing we will journey into deeper acceptance of the veiled aspects of ourselves which we have thus far denied. With all happening aimed at revealing and setting free more love in our system. So come on an adventure into your own heart, and the hearts of your brothers and sisters. Relax, sing, share, and fill your cup. Jai Ma!
Cost: Early Bird prior to Aug 15th – $375. Regular price – $435.
Includes dorm-style lodging, amazing organic food, lots of kirtan, inner-healing work, group Shamanic sessions/Hands-on Ananda Spiritual Healing by request, nature walk, & dip in the Verde river.
For more details and to register visit https://www.thebandofnow.com/retreats
Or contact Cassandra 480-225-1881

Midlife Awakening: A 10-week holistic health program to beat the midlife blahs, transform your health in mind, body and spirit, and love your life (again)! – with Connie Stultz
Runs mid-September through mid-November 2017

Are you ready to take back your life? Enroll in this program to…
– Feel happier, calmer and more grounded
– Have abundant energy and enjoy better sleep
– Feel healthier, stronger, confident and more beautiful
– Feel excited about your life, the future and all its possibilities
This program will take you on a deep dive into practices and philosophy from yoga and Ayurveda, the traditional Indian system of health and healing. Not only can you improve your physical health dramatically, you can also gain control over the “monkey mind”, experience more joy and peace in your life, and get to know yourself more intimately, connect more deeply with your own truth, and live out the full potential of your life, whatever that means to you.
For more information about the program’s content, structure, dates and prices, contact Connie at connie.stultz@gmail.com or text/call: 480-440-0250. A conversation with Connie is required prior to enrollment to ensure the program is a good match for you and your intentions.

Tap Into Tranquility: A Self-Care Retreat for Women, with Connie Stultz & Carrie Smith-Hardee
Friday, October 6 at 5 pm through Sunday, October 8 at 3 pm

Do you need to unplug from your daily life, recharge your energy & spirit, and reconnect with yourself? Then give yourself the gift of this deeply restorative weekend retreat for women only, held in the crisp mountain air of Pine, Arizona, at the Retreat Center for Truth. Beginners are welcome!
Here is what you can expect: Gentle/restorative yoga and yoga nidra (guided relaxation),
Massage! (Yes, you read that right!), Mindful nature walk for the soul, Storytelling under the stars, Guided conscious dance meditation, Organic, vegetarian meals prepared with love, Personal time for rest and reflection, Heartfelt connection with like-minded women.
Early bird price: $350 if paid in full by September 6, Regular price: $425
Space is limited. A $100 non-refundable deposit will hold your spot.
For more information and to register/pay, contact Connie at connie.stultz@gmail.com, text/call: 480-440-0250 Or go to www.conniestultz.com

Healing Therapies Offered at Gilbert Yoga:

– With Lisa Hecke: Chakra Balancing, Reiki Session, Hypnotherapy, Guided Imagery, Life Coaching and Aromatherapy Consultations. Book your appointment online at http://checkappointments.com/book/sacredharts OR get more information about these offering and more at http://www.sacredharts.com/

– With Cassandra: Pranic Healing (45 min session), Hands-on-Healing (15 mins; no charge). Call or Text for appt: 480.225.1881

– With Gretchen Bickert: Sound Healing (30 or 60 minutes sessions). Sound Healing with a variety of vibrational instruments – gong, Tibetan & Crystal bowls, voice, tuning forks, chimes, etc. Guided by what your intention is for healing as well as by intuitive guidance. In certain situations asana, mantra and/or breath techniques will also be recommended. Call or text 602.570.3375. Email me@gretchenbickert.com

– With Carrie Smith-Hardee, LMT, CLC, Massage: www.FromHealingToThriving.com (480.452.3086)

– With Connie Stultz: Yoga to Relieve Depression, Anxiety, Grief and Other Emotional Imbalances. Private sessions using gentle postures, breathwork, meditation, mantra and guided relaxation (yoga nidra). Connie is a Certified Level I Practitioner of LifeForce Yoga for Mood Management. Email: connie.stultz@gmail.com; text: 480-440-0250; www.conniestultz.com

Pine AZ Retreat Cabin for rent – for you and friends, you & your family, a personal retreat on your own, or hire a yoga instructor and/or chef to come with you. This large peaceful cabin in the trees has all the amenities you need, sleeps 12, has a dedicated yoga room in the lower level, and a large deck for your outdoor practice looking out through the ponderosa pines to the Mogollon Rim. Lodging rates are per night, ranging from $150 for 4 persons, to $250 for 12 persons. (Chef and yoga instructor not included in lodging rate.)

Please visit Facebook ‘Retreat Center for Truth in Pine AZ’ for photos and details.
Contact Cassandra to book your stay: 480-225-1881 or info@gilbertyoga.com

Check out some of our Full Schedule of ongong classes on our Class Schedule