Experience the benefits of Yoga:

Reduced stress
Weight loss
Regulated metabolism
Alleviation of chronic pain
Improved relationships
Improved quality of sleep
Reduced need for sleep
Physical strength increased
Increased energy levels
Raised state of consciousness
Increased awareness (Be Here Now)
Increased flexibility--physically and mentally
Increased productivity at work and at home
Enjoying a happier and more fulfilling life

We teach from the heart offering a space for each student to experience YOGA in a safe and nurturing environment--for beginners and advanced students alike.

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New Student Special
Buy 5 for $55, + Get One Class Free!
Try a variety of classes and teachers until you 
find the perfect class for you.
Come in soon before this offer ends!
-new students only, on first visit only-

 

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For a SCHEDULE of our classes please click here.
For CLASS DESCRIPTIONS please click here.

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Scroll Down For Details on Workshops 

• 'Chanting, with Gong Layout Meditation' w/ Gretchen Bickert
  - Saturday July 24th, 1-2:30pm

• 'Meditate for Peace' w/ Shivabalananda   FREE Event
  - Tuesday July 27th, 4-5pm

• 'Eight Limbs of Yoga' Beyond Asana w/ Robin Afinowich
  - Saturday July 31st, 1-3:30pm

• 'Guided Meditation & Star Code Activations' with Mary Martin!
  - Saturday July 31st, 7-8pm (arrive early-doors open at 6:30)

• Yoga Retreats!
  Two to choose from -- 
  Rocky Point Mexico!  Sept 24-26th (3day/2nt) with Heather, Lisa, Robin OR 
  Tucson!  Oct 21-24th (3.5 day/3nt) with Cassandra (Nischala), Ingrid, Mary Martin, Michael Kolasa

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 Workshops:

'Chanting & Gong Layout Meditation' with Gretchen Bickert
Saturday July 24th.  1:00-2:30pm
In this 'playshop' we will explore ways in which sound can be utilized to raise our frequency - specifically with chanting and the symphonic gong. Singing and chanting have the ability to take us from a low point of energy to a higher, more joyful state. The symphonic gong will vibrantly transform  you - as you relax in a supine (Savasana) position. When we are vibrating at a higher frequency we are able to experience more joy, happiness, balance, unconditional love, and over-all feeling of contentment and well-being. 
Cost: $20/person, or you and a friend for $35. Please sign up and pay in advance at the studio or by email.

'Meditate for Peace' with Shivabalananda
Tuesday July 27th.  4:00-5:00pm
Holy ash (Vibhuti) will be used for meditation/healing purposes. Individuals will be able to approach Shivabalananda for clarification and/or questions.
FREE, Open to all. No RSVP required.

'Eight Limbs of Yoga' Beyond Asana with Robin Afinowich
Saturday July 31st.  1:00-3:30pm
Join Robin as she moves beyond asana (physical postures) and introduces the seven other limbs of yoga. Explore the ethical and philosophical aspects of traditional yoga as you move beyond body and into the heart and mind of a deeper, fuller practice. Learn how to cultivate this greater awareness as you carry your intentions and self reflections off the mat and into your daily living...where it is believed, the true practice of yoga begins!
Cost: $25/person. Please sign up and pay in advance.

'Guided Meditation - 13 Star Code Messages' with Mary Martin - Mystic Illuminist, Healer, Channel of Divine Light
Saturday July 31st.  7:00-8:00pm (doors open 6:30)
Mary will open up a portal to the Highest Christ Self and offer assistance for one to be self guided into the 13th Dimension; it is here, where she will help raise your vibration, and activate your Inter-Dimensional Cosmic Self. Mary is a carrier of Infinite Love and Eternal Light, and of what she calls the "13 Star Codes", which she will be channeling in order that participants who are ready may receive them. When received, these Star Codes, as New Strands of "Christ Light Energy" is drawn into your embodiment, leading you to be healed, attuned, balanced and calibrated to the Christ Self while guiding you in the attainment of Enlightenment. Mary will also assist in the "opening" of the "3rd Eye", where Infinite Intelligence and Intuition reside. NOW is the time for awakening.
Cost: By Donation
Please arrive early. Space is limited and will fill up quickly. Doors open at 6:30. Donations can be cash or check (to Mary Martin)

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Yoga Retreat details will be available on July 21st.

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Note: Watch for a few summer schedule/class

 adjustments...shown on the 'Schedule' page

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