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Gilbert Yoga
 

 


 Choose a Yoga class 
that's right for you 
by reading our class descriptions and then viewing our schedule.

If you have any 
questions please phone 480-225-1881 and we will be happy to direct you a class that suits your needs.




 

Join us for

Kirtan...

Kid's Yoga...

Gilbert Yoga Retreats

 

Retreats in Mexico...



 

and Sedona...



 

Thai Yoga workshop...



 

Yoga in the Park...

 

Yoga for Susan G Komen Breast Cancer Fundraisers...

 

We hope to fill the needs of our community by offering classes that fit your needs. 
If you would like to see another type of class on our schedule please 
let us know! 
Email: info@gilbertyoga.com

 
 
 

Gilbert Yoga Studio promoting health and wellness
Experience the benefits of Yoga:

Reduced stress
Weight loss
Regulated metabolism
Alleviation of chronic pain
Improved relationships
Improved quality of sleep
Reduced need for sleep
Physical strength increased
Increased energy levels
Raised state of consciousness
Increased awareness (Be Here Now)
Increased flexibility--physically and mentally
Increased productivity at work and at home
Enjoying a happier and more fulfilling life

We teach from the heart offering a space for each student to experience YOGA in a safe and nurturing environment--for beginners and advanced students alike.


New Student Special
Buy 5 for $55, + Get One Class Free!
Try a variety of classes and teachers until you 
find the perfect class for you.
Come in soon before this offer ends!

-new students only, on first visit only-


For a SCHEDULE of our classes please click here.
For CLASS DESCRIPTIONS please click here.
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Scroll Down For DETAILS on Workshops

  • Swami Sadhananda gives talk and blessings Saturday Feb. 6th

  • Valentine's Thai Yoga/Massage with Partners!

  • Heart of Courage Workshop 

  • Kids Yoga & Art ongoing classes, on Fridays!

  • Peace Gathering - meets last Sunday/month

  • Life Bliss Program - Clear Worry, Fear, Doubt, Find Inner Peace & Bliss

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'Yoga as a Path for Healing and Bliss' 
...a small gathering with Swami Sadhananda from Bangalore India.
Saturday, February 6th   2:00-4:00pm

Enjoy an up-close and personal sitting with the first ashramite of Paramahamsa Nithyananda, as Sri Nithya Sadhananda Swami shares stories of the early days of living with an enlightened master, and how Yoga does create health and bliss. He now radiates the very energy of Nithyananda, and is here to share it with us. Sharing and Q & A session will be followed by Darshan (individual blessings).
Free event, open to all.
Please RSVP: info@gilbertyoga.com

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Valentine's Thai Yoga/Massage with Partners! with Ingrid Ortega
Saturday, February 13th   3:00-5:30pm

Enjoy a magical afternoon with your spouse, significant other, or special friend! Ingrid will guide the 'couples' through a delightful relaxing and healing 'yogic massage', Thai style. This involves one person 'giving' while the other 'receives' (switching partners for the second half of the session). The receiver will melt in the hands of the giver, relaxing fully with deep comfortable breathing, as the giver attends to them. 
Those who've been before, know it is the Sweetest gift one can give and receive for Valentine's day!
Cost: $40/pair or $20/individual (we can find a special friend for you)
Please register and pay in advance - space is limited.

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Heart of Courage Workshop with Robin Afinowich
Saturday, February 20th   2:00-4:30pm

Create a sacred and safe place to explore the intuition, love and compassion held within the heart. Practice Gentle and Restorative postures while bringing awareness, healing and intention to the heart center. Complimented with journaling, pranayama, meditation and chant.
Beginners welcome and encouraged.
Cost: $25
Register and pay in advance - space is limited.

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Peace Gathering
FINAL Sunday of Each Month, 6 -7pm

Come together with Lisa Hecke and/or Heather Janesky and Gilbert Yoga community as a we dedicate the evening to creating Universal Peace. 
When we are in a place of peace within ourselves and we share this energy with others, we then effect the energy of the world.
Lisa will lead the group into an evening of group meditation, song, chants and inspirational readings of love and peace.

Cost: Love offering (payable to the facilitator)

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Life Bliss Program - for Transformation & Expansion!
Techniques from Paramahamsa Nithyananda
(Next LBP: February 20 & 21 (Pre-registration required. Held at alternate location.)

A complete program for Self Transformation through a catharsis/cleansing and re-energizing of the 7 main energy centers (chakras). Techniques for Bliss from Living Enlightened Guru Sri Paramahamsa Nithyananda. 
Drop your worries and stress...and experience your true nature--Bliss!

"Life will never be the same! What a blessing to have experienced this!" C.M. in Az

Please visit www.lifebliss.org for details. Or call Nischala for information: 480-225-1881.

For over 600 free video discourses by the Enlightened Master Paramahamsa Nithyananda, please go to www.youtube.com/LifeBlissFoundation

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